Your path to better day-to-day comfort begins now
Simple at-home tests designed to uncover your hidden triggers.
Food Sensitivity Test with Interpretation
£159.00
Measures sensitivity to 220 (IgG)
Advanced molecular testing
FREE symptom assessment
FREE dietary habits assessment
Allergy & Food Sensitivity Test Bundle
£249.00
Measures reactions to 98 (IgE) allergens
Measures sensitivity to 220 (IgG)
Advanced molecular testing
FREE symptoms assessment
FREE dietary habits assessment
Allergy Test with Interpretation
£139.00
Measures reactions to 98 (IgE) allergens
Advanced molecular testing
FREE symptoms assessment
Experienced doctors
Allergy and immunology specialists with decades of hands-on experience.
Proven science
Science backed by leading European research and thousands of real patient cases.
Trusted guidance
Expert recommendations tailored to fit seamlessly into everyday life.
Our benefits
Why choose self.co
See how we compare to doctor visits, traditional labs, and other testing platforms.
Over 32,000 happy users
Real stories, real results
Join thousands who reconnected with their bodies through self.co — uncovering hidden triggers and finding a clear path to feeling whole again.
After years of unexplained symptoms, I finally have clarity. The test revealed sensitivities I never would have suspected. Within weeks of adjusting my diet, my energy levels improved dramatically.
The whole process was so simple. I did the test at home, sent it off, and got comprehensive results with clear explanations. The recommendations were practical and easy to follow.
I was skeptical at first, but the detailed analysis of my food intolerances has been life-changing. My digestive issues have improved significantly since following the personalized recommendations.
Finally a test that gives real answers! The molecular testing identified specific triggers that other tests missed. The support team was also incredibly helpful in explaining my results.
The bundle test was worth every cent. Understanding both my allergies and food intolerances gave me a complete picture of what was causing my symptoms. Highly recommend!
Professional service from start to finish. The results came quickly and the report was thorough. I appreciate how the findings were connected to my specific symptoms.
How it works
Order online
Receive your test kit delivered to your door.
Fill a questionnaire
Provide information about your goals and symptoms.
Collect your sample
Just a small finger prick (20 µl of blood) — easy, quick, and painless.
Get your results
Within 5–10 days, receive a clear report with personalized insights and recommendations.
What will I learn?
Learn more about your symptoms and what might be influencing them.
You'll see which food sensitivities and dietary issues were detected, how they relate to the symptoms you reported, and what everyday habits could be contributing to them.
Find out which foods could be triggering your reactions.
We'll highlight the products most likely linked to your symptoms and suggest where to start with elimination experiments—so you can make changes confidently, without guesswork.
Discover which dietary changes could make the biggest difference.
Clear, personalized recommendations will show what to adjust first, why it matters, and which symptoms those changes could help improve.
Understand your complete food sensitivity profile.
You'll get a full list of all foods tested in the lab, showing your unique reactivity pattern and helping you interpret your results more easily.
Your path to better day-to-day comfort begins now
Simple at-home tests designed to uncover your hidden triggers.
Food Sensitivity Test with Interpretation
£159.00
Measures sensitivity to 220 (IgG)
Advanced molecular testing
FREE symptom assessment
FREE dietary habits assessment
Allergy & Food Sensitivity Test Bundle
£249.00
Measures reactions to 98 (IgE) allergens
Measures sensitivity to 220 (IgG)
Advanced molecular testing
FREE symptoms assessment
FREE dietary habits assessment
Allergy Test with Interpretation
£139.00
Measures reactions to 98 (IgE) allergens
Advanced molecular testing
FREE symptoms assessment
Featured in Leading Publications
Our tests use CE/IVD certified technology and are performed in our certified medical laboratory. The molecular testing technology provides highly accurate results, validated by clinical studies and over 137,000 tests performed.
Quality is our top priority. Each allergen analyte in our tests has been compared against the gold-standard ImmunoCAP allergy test. The method was additionally validated through 3,000 clinical cases, where physicians compared test results with patient histories and previous diagnostic findings. Any discrepancies were analyzed, and the analytical process was refined until all required accuracy criteria were met.
All tests comply with CE and IVD certifications and meet the LST EN ISO 15189 and LST EN ISO 13485:2016 standards.
Your test results are prepared within 10 working days from the moment your blood sample is collected and sent back to our laboratory. All results are reviewed by our medical team before being delivered to you.
The test requires only a small finger prick to collect 20 µl of blood. Most people find it quick and minimally uncomfortable, similar to checking blood sugar. Our kit includes clear instructions to make the process as easy as possible.
Yes, you can take our allergy and intolerance tests while on most medications, including antihistamines. However, if you have specific concerns about your medication, we recommend consulting with your healthcare provider.
Allergies (IgE-mediated) trigger immediate immune responses and can cause severe reactions. Food intolerances (IgG-mediated) cause delayed symptoms like bloating, fatigue, or headaches hours or days after eating. We test for both to give you a complete picture.
All samples are analyzed in our certified medical laboratory using certified equipment. Each test result is reviewed and validated by our qualified medical team to ensure accuracy and reliability before being sent to you.